A FEW GOOD QUESTIONS

Know what
you are choosing.

Plain answers before your next step.

Is the app available to download?

A verified App Store destination has not been added. Download and QR actions stay inactive until it is confirmed.

Download options →
Is every recommendation generated by AI?

No. Local progression and review use deterministic rules. Optional connected AI Coach is separate and conditional on enabled service, access and consent.

Is the training method scientifically proven?

The Science page explains general principles and sources with limitations. Those studies do not establish that this app causes superior growth or validate every product rule.

Read the Science →
What will it cost?

Prices, offers and connected Coach allowances are not confirmed. This site does not sell a subscription or offer a redeemable discount.

Can it assess an injury or clear me to train?

Hypertrophy is a general fitness tool. It does not diagnose conditions, prescribe rehabilitation or provide medical training clearance.

Does the website collect my workouts?

No. This website has no account registration, workout entry, email capture or live Coach chat.

Website privacy →

Your privacy choices

Optional measurement stays off unless you choose it. You can reject or withdraw either purpose at any time.

Optional analytics and advertising are currently disabled.